January 1000 Workout Month

Join us for the month of January when at every class (Kickboxing and Karate) we will attempt to accomplish 1000 of something. It could be kicks, punches, situps, reps, ……. whatever. Last year we limited it only to kicks. The year before, dojo collectively accomplished 750,000 kicks. You CAN do it.

You don’t need to be in shape…. just want to be.

You will burn lots of calories, tone up, get strong, and feel great.

If you are not yet a member, just call 905-472-5425 today and find out how.

New Year Resolution KICK OFF

Start your New Year right and kick into shape with our NOXercise Kickboxing this winter. For your convenience, we have fitness kickboxing classes Monday to Saturday.

BURN UP TO 700 CALORIES and shape up for that up coming holiday.

Contact me – Sean at NOXdojo@gmail.com for scheduling or prices. You can also register online for automatic updates.

Classes Resume January 3rd, 2011